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The greatest gift is the
gift of the teachings
 
Part 1: 1000 Serious Moves
2012-08-15 Part 1: 1000 Serious Moves 1:26:15
Tara Brach
We easily habituate to feeling stressed, leaning forward, trying to figure things out and get things done. The undercurrent is we are living reactively--resisting unpleasant experience, seeking out more comfort and ease--perpetually wanting life to be different than it is. In response to this confined way of living, the Buddha invites us to discover our innate capacity for happiness, the well-being that arises in full presence. These two talks explore the ways we get caught in the trance of reactivity and grimness, and the pathways to unconditioned happiness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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