Donate  |   Contact

The greatest gift is the
gift of the teachings
Spiritual Bypassing
2012-10-22 Spiritual Bypassing 23:01
Sharda Rogell
It is possible to use our practice to keep away difficult emotions that we think are "bad" or "wrong" and this causes a split in our way of being in the world. When we practice a meditative approach to our emotions, we begin to wake up all parts of ourselves, and reclaim our humanity and our aliveness.
Spirit Rock Meditation Center Trauma and Mindfulness: Continuing Class (5-week class series)

Creative Commons License