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In Memoriam: Rick Woudenberg

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The Four Foundations of Mindfulness IV-Mindfulness of Feeling-Tone
2012-11-21 The Four Foundations of Mindfulness IV-Mindfulness of Feeling-Tone 60:03
Donald Rothberg
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We explore 1. Why attention to feeling-tone is so crucial for our practice and freedom; 2. the nature of the feeling-tones of pleasant, unpleasant, and neutral; and 3. seven ways to practice with feeling-tone.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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