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The greatest gift is the
gift of the teachings
Natural Insight
2013-03-25 Natural Insight 45:51
Winnie Nazarko
We all have had experiences of impermanence, suffering, and not-self, but we haven't been able to generalize these as universal characteristics of conditioned things. Meditation instructions guide us to do so, allowing insight to arise. Examples of naturally arising "insights" which occur on retreat.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

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