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In Memoriam: Rick Woudenberg

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Meditation Instructions Part 1 - Whole-Body Breath Awareness
2013-06-22 Meditation Instructions Part 1 - Whole-Body Breath Awareness 42:13
Larry Rosenberg
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Awareness training using the breath sensations in the context of the whole body. first of three awareness trainings.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

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