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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Guided Metta Meditation
2013-09-13 Guided Metta Meditation 61:52
Winnie Nazarko
Some overview comments about Metta (loving kindness), followed by real time meditation instruction for this practice. Q&A afterwards
Insight Meditation Society - Retreat Center Three Month - Part 1

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