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The greatest gift is the
gift of the teachings
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Peace Work
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2013-09-11
Peace Work
1:22:36
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Tara Brach
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The hope for inner and world peace lies in our evolutionary capacity to shift from Fight-Flight-Freeze reactivity to responding to aggravation with Attend-Befriend. This talk explores the three elements on this path of awakening that support us in this transformation: Remembering our true aspiration; taking full responsibility (for whatever arises in our experience) and widening the circles of our caring to include all beings.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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