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In Memoriam: Rick Woudenberg

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How Are You Directing Your Energy?
2013-12-30 How Are You Directing Your Energy? 56:01
Sharda Rogell
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Exploring energy (viriya) as a factor of awakening, how, along with mindfulness and investigation, it drives our practice. Importance of intention and letting go.
Spirit Rock Meditation Center :  New Year's Retreat

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