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In Memoriam: Rick Woudenberg

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Becoming Unhindered: The Five Difficult Mind States
2007-11-03 Becoming Unhindered: The Five Difficult Mind States 57:04
Sharda Rogell
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When we are identified with these five mind states they are called hindrances to seeing the way things actually are. Each one is explored along with skillful antidotes to overcome them.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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