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In Memoriam: Rick Woudenberg


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Bad Hair Cuts, Teenage Acne and Body Odor: Freedom from Identification with the Body.
2014-09-17 Bad Hair Cuts, Teenage Acne and Body Odor: Freedom from Identification with the Body. 50:37
Sally Armstrong
There are three common ways to relate to the body-aversive, disconnected or obsessed. The practice of body contemplation, particularly the 32 Parts of the Body, replaces these with wise attitudes towards our body.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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