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In Memoriam: Rick Woudenberg


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Turning The Mind Towards Equanimity
2007-12-02 Turning The Mind Towards Equanimity 54:58
Sharda Rogell
This talk explores two of the Buddha's discourses that teach how to establish equanimity associated with insight. He teaches us what leads to more happiness and what leads to more suffering, and essentially, how we can cultivate more pleasure in our lives.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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