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The greatest gift is the
gift of the teachings
 
Papanca - Why I Can't Be Happy Now
2008-02-08 Papanca - Why I Can't Be Happy Now 66:52
Howard Cohn
Our thinking mind, when unnoticed, spreads out into imaginary worlds about an imaginary version of ourselves. How mindfulness helps us recognize the various trances our mind spins.
Spirit Rock Meditation Center Insight Meditation 1-month Retreat

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