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Reflection: 4 Satipaṭṭhāna channels as a map of experience – identifying them in our experience.
2015-07-01 Reflection: 4 Satipaṭṭhāna channels as a map of experience – identifying them in our experience. 34:04
Akincano Marc Weber
Sati as attuned attentional relationship. Two dimensions of training mindfulness: (i) temporal continuity (ii) spatial stability. Preferences and inclinations of meditators for one above the other are natural but need challenging. Instructions for a day's practice of kāyānupassanā.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

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