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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Waking Up with the Hindrances
2015-10-29 Waking Up with the Hindrances 57:36
Erin Treat
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This talk explores how to cultivate wise relationship to the energies of desire, aversion, sleepiness, restlessness and doubt.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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