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gift of the teachings
 
Metta Series
1996-04-01 Metta Series 2:54:50
Kamala Masters
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Exploring the practice of Metta. Date is estimated.
1996-04-01 Metta Series Album - I 40:01
Kamala Masters
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This talk discusses Metta practice and its benefits, including developing lovingkindness for oneself and a benefactor. Date is estimated.
1996-04-02 Metta Series Album - II 44:36
Kamala Masters
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This talk discusses the near and far enemies of Metta - attachment and aversion; as well as developing lovingkindness for a dear friend. Date is estimated.
1996-04-03 Metta Series Album - III 45:07
Kamala Masters
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This talk discusses how metta and mindfulness support each other, as well as developing lovingkindness for a neutral person. Date is estimated.
1996-04-04 Metta Series Album - IV 45:04
Kamala Masters
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This talk discusses the dangers of anger, as well as developing lovingkindness for a difficult person. Date is estimated.

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