Dharma Seed - Mindfulness of Breathing

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Mindfulness of Breathing - Vipassana

2015-10-31 Mindfulness of Breathing - Vipassana 38:46
Tempel Smith	Download Listen
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center


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