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In Memoriam: Rick Woudenberg

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Mindfulness of Breathing - Four Foundations of Mindfulness
2015-10-31 Mindfulness of Breathing - Four Foundations of Mindfulness 51:30
Tempel Smith
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Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

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