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The greatest gift is the
gift of the teachings
Why Metta?
2004-10-04 Why Metta? 55:31
Marcia Rose
Exploring through stories--old and new--the unifying energy of metta, this most subtle and powerful energy. Why and how is the capacity for an unfettered unconditional connection in relationship to ourselves and others essentially necessary for our dharma practice and in the whole of our life? A question with many obvious answers and some surprising answers that show up as our practice unfolds...a talk telling of exemplary stories.
Insight Meditation Society - Forest Refuge October 2004 at IMS - Forest Refuge

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