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The greatest gift is the
gift of the teachings
 
Building a foundation for mindfulness
2016-05-02 Building a foundation for mindfulness 63:09
Deborah Ratner Helzer
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How do we know when we are being mindful, and what will help us get there?
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

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