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The greatest gift is the
gift of the teachings
Remarks on Walking Meditation
2016-04-24
Remarks on Walking Meditation
13:10
Ajahn Sucitto
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Without pushing forward, without having a goal, experience the motion and flow of walking. Allow citta to pick up the embodied signal in movement – and come home.
Padmasambhava Peace Institute :
Body, Heart and Mind: Embodying Citta
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