Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Training the Mind
2016-08-25 Training the Mind 59:06
Sally Armstrong
Download Listen
Contentment and relaxation are supportive conditions for the development of samadhi. Transforming our relationship to the breath allows us to deepen the connection.
Spirit Rock Meditation Center :  Concentration Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org