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In Memoriam: Rick Woudenberg


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Five Guidelines For Practicing With Conflict
2008-05-26 Five Guidelines For Practicing With Conflict 46:54
Donald Rothberg
We explore five aspects of bringing our practice to conflicts - inner, interpersonal, group, or social: 1. At the heart of such practice is transforming reactivity and responding skillfully. Also crucial are different ways of: 2. grounding and centering in the body, 3. resting in the heart, 4. maintaining a non-dual vision, and 5. continuing to be deeply engaged and acting without attachment to immediate outcomes, once we have acted responsively.
Spirit Rock Meditation Center Path of Engagement

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