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Natural Intelligence of the Body
2016-09-13 Natural Intelligence of the Body 26:48
Ajahn Sucitto
Tune into the natural intelligence of the body, starting with the hands, allowing them to "find" and "know" each other. In walking, notice how natural walking is more circular, like walking in a space bubble. Find the body's natural expression when walking within that bubble.
The Karuna Institute :  Creative Formations - Sankhara

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