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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Four Foundations Of Mindfulness
1997-03-01 Four Foundations Of Mindfulness 2:33:20
Rodney Smith
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A four tape series investigating the foundations of mindfulness.
Insight Meditation Society - Retreat Center :  Vipassana Retreat (9 days)
Four Foundations Of Mindfulness: Mindfulness Of The Body 38:22
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Becoming attuned to the elements and activities of our body. (Date estimated) RS43.01
Four Foundations Of Mindfulness: Mindfulness Of Feelings 42:28
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Noticing the pleasant, unpleasant or neutral aspects of experience. (Date estimated) RS43.02
Four Foundations Of Mindfulness: Mindfulness Of Consciousness 34:18
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What is happening in our mind? Knowing the mind states. (Date estimated) RS43.03
Four Foundations Of Mindfulness: Investigating The Dharma 38:11
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How do our mental states function? (Date estimated) RS43.04

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