Dharma Seed - Four Foundations Of Mindfulness

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Four Foundations Of Mindfulness

1997-03-01 Four Foundations Of Mindfulness 2:33:20

Rodney Smith

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A four tape series investigating the foundations of mindfulness.

Insight Meditation Society - Retreat Center : Vipassana Retreat (9 days)

1997-03-01 Four Foundations Of Mindfulness: Mindfulness Of The Body 38:22
Rodney Smith	Download Listen
Becoming attuned to the elements and activities of our body. (Date estimated) RS43.01
Insight Meditation Society - Retreat Center : Vipassana Retreat (9 days)

1997-03-02 Four Foundations Of Mindfulness: Mindfulness Of Feelings 42:28
Rodney Smith	Download Listen
Noticing the pleasant, unpleasant or neutral aspects of experience. (Date estimated) RS43.02
Insight Meditation Society - Retreat Center : Vipassana Retreat (9 days)

1997-03-03 Four Foundations Of Mindfulness: Mindfulness Of Consciousness 34:18
Rodney Smith	Download Listen
What is happening in our mind? Knowing the mind states. (Date estimated) RS43.03
Insight Meditation Society - Retreat Center : Vipassana Retreat (9 days)

1997-03-04 Four Foundations Of Mindfulness: Investigating The Dharma 38:11
Rodney Smith	Download Listen
How do our mental states function? (Date estimated) RS43.04
Insight Meditation Society - Retreat Center : Vipassana Retreat (9 days)


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