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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Mindfulness - Exploring The Universe Within
2009-06-08 Mindfulness - Exploring The Universe Within 62:10
Greg Scharf
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An introduction about how I came to meditation, followed by a description of the characteristics and function of mindfulness as a tool for exploration and insight.
Insight Meditation Society - Retreat Center :  Liberation of Mind and Heart: Insight Meditation Retreat

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