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The greatest gift is the
gift of the teachings
Mindfulness Of The Body
2008-11-16 Mindfulness Of The Body 53:37
Mark Coleman
Mindfulness of the body as a vehicle of awakening - this talk explores what's challenging about being in the body - working with physical pain, difficult emotions, and how mindfulness practice helps bring insight and ease.
Spirit Rock Meditation Center Meditation and Yoga

Creative Commons License