Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Mindfulness: Attitude, Attention and Intention (Retreat at Spirit Rock)
2017-06-20 Mindfulness: Attitude, Attention and Intention (Retreat at Spirit Rock) 52:54
Diana Winston
Download Listen
This introduction to mindfulness explores the elements that make mindfulness work: attitude, attention and intention. It includes many parenting examples!
Spirit Rock Meditation Center :  Foundations of Mindfulness

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org