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Day 5: Guided Meditation - 3 Types of Awareness (Retreat at Spirit Rock)
2017-06-24 Day 5: Guided Meditation - 3 Types of Awareness (Retreat at Spirit Rock) 56:57
Diana Winston
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In this instructional guided meditation we go from focused attention to choiceless awareness to natural awareness. Q & A.
Spirit Rock Meditation Center :  Foundations of Mindfulness

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