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Skillful development of pleasure in practice and life (Retreat at Spirit Rock)
2017-08-19 Skillful development of pleasure in practice and life (Retreat at Spirit Rock) 58:07
Sally Armstrong
Though the teachings on dukkha (suffering) are an important part of the Buddhist path, a skillful relationship to sukha (pleasure) actually played a significant part in the Buddha's awakening. This talk explores the wise use of pleasure and the cultivation of beautiful qualities of mind, especially in concentration practice.
Spirit Rock Meditation Center :  Concentration Retreat

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