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Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock)
2017-10-17 Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 29:48
Trudy Goodman
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Introduction to metta with the "jelloyroll" and metta for the miracle and magic of this self.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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