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In Memoriam: Rick Woudenberg

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Day 2 Morning Instruction (Retreat at Spirit Rock)
2017-10-29 Day 2 Morning Instruction (Retreat at Spirit Rock) 42:48
Arinna Weisman
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The two aspects of mindfulness, general comprehension and bare attention. General comprehension understands our purpose, the refuge of why we are being attentive contextualizes our attention and knowing with wisdom and caring.
Spirit Rock Meditation Center :  Awakening Strength, Courage and Tenderness: A Retreat for the LGBTQI Gender-fluid Community

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