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In Memoriam: Rick Woudenberg

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Resourcing, Grounding, Appreciating, Collecting and Trusting
2018-01-12 Resourcing, Grounding, Appreciating, Collecting and Trusting 50:15
Chris Cullen
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Cultivations for the opening days of retreat, with some exploration of the Three Refuges, Samadhi, and the five Jhana factors as cultivations.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

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