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Standing Instructions: Listening to the earth with the soles of the feet
2017-12-23 Standing Instructions: Listening to the earth with the soles of the feet 13:02
Ajahn Sucitto
Listening to the earth through the soles of the feet asks attention to be more attentive, receptive.. [6:35] Walking Instructions: Notice the intention to move first. How is the body going to walk?
Phu Tara Faa :  December 2017 Retreat

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