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In Memoriam: Rick Woudenberg

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Metta- The heart's release
2018-02-16 Metta- The heart's release 1:12:32
Marcia Rose
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A talk of a number of stories that illustrate the hearts release from long conditioned constrictions and identifications that keep us from unconditional connection with others and ourselves.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

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