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Instruction & Meditation: Tonglen - Radical Compassion
2017-05-04 Instruction & Meditation: Tonglen - Radical Compassion 32:42
Tara Brach
We are conditioned to avoid suffering - our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion. This short talk and meditation is a training in touching vulnerability, and discovering the boundless heartspace that can be a transformer of sorrows.
Insight Meditation Community of Washington DC 2017 IMCW Spring Retreat: Intimacy with Life

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