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Seeing Vedana Breaks Hindrances
2018-06-06 Seeing Vedana Breaks Hindrances 58:42
Nathan Glyde
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The hindrances; obscurations of wellbeing and clarity are dukkha. Dukkha and distress can be directly diminished by attuning to the feeling AKA vedana.
Nirodha Insight Meditation in Finland :  Silent Retreat with Nathan and Zohar

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