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08 Careful Attention to the Wilderness of Self
2018-06-27 08 Careful Attention to the Wilderness of Self 58:54
Ajahn Sucitto
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Our self can become extremely busy seeking safety and comfort, acceptance and inclusion. Use the body to ground this agitated energy – embodiment is the ground we reflexively seek.
Insight Retreat Center :  Dhamma-fields Dhamma-nature

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