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10 Standing Meditation: Skillful Use of Perceptions
2018-06-28 10 Standing Meditation: Skillful Use of Perceptions 22:40
Ajahn Sucitto
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After attuning to the subjective experience of the back, guidance is provided to use perceptions as a means for generating comfort and relaxation.
Insight Retreat Center :  Dhamma-fields Dhamma-nature

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