Dharma Seed - Meditation: Awake & Open Awareness

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Meditation: Awake & Open Awareness

2018-08-22 Meditation: Awake & Open Awareness 21:02
Tara Brach	Download Listen
This calming meditation practice helps settle the mind with the breath and then opens to the changing flow of experience, letting life be just as it is.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks


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