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The greatest gift is the
gift of the teachings
 
Metta in Deed, Speech, and Thought
2018-08-06 Metta in Deed, Speech, and Thought 53:25
Ariya B. Baumann
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Metta is not only a sublime state of heart & mind, but it must be manifested in all our actions throughout the day.
Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

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