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Energy Audit
2009-08-21 Energy Audit 22:46
Ayya Medhanandi
You can conduct an energy audit on the strength of your attention when you sit down to meditate. Notice if your attention is wavering and then patiently seal up the leaks so that your mind is no longer tempted by the world that the ego builds.  A talk given at Quaker House for the Ottawa Buddhist Society.
Ottawa Buddhist Society

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