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The greatest gift is the
gift of the teachings
2016-11-20 Redemption 40:43
Ayya Medhanandi
How can we be free of anger? To cross a river, walk over it. From a burning house, escape. So too, when your heart is on fire, stay present, forgiving and compassionate. Balance and cleanse the mind to stop it from spinning with fear, to see deeply, to heal. We direct the mind to what is great – the very source of unsurpassable joy.
Satipaññā Insight Meditation Toronto

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