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In Memoriam: Rick Woudenberg

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Five Hindrances
2019-02-05 Five Hindrances 50:13
Bart van Melik
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How five specific mindstates can be an obstacle to seeing the good in oneself and in others and how they can transform them through kind awareness.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

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