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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Meditation: The Practice of RAIN
2019-02-06
Meditation: The Practice of RAIN
20:07
Tara Brach
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The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. With practice, we can find our way home to open-hearted presence in the midst of whatever arises.
Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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