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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Skillful Effort
2019-05-08
Skillful Effort
58:46
Deborah Ratner Helzer
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What are the qualities of skillful effort, and how does it cooperate with mindfulness and concentration.
Insight Meditation Society - Retreat Center
:
The Sure Heart’s Release: Insight and Metta Retreat
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