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Standing Meditation: Grounded and Firm, Yet Supple and Fluid
2019-05-03 Standing Meditation: Grounded and Firm, Yet Supple and Fluid 26:20
Ajahn Sucitto
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A guided meditation to fully feel the body, filling out the length, width and thickness of the entire bodily form. This upright yet relaxed posture is firm and allows energy to freely flow.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

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