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The greatest gift is the
gift of the teachings
 
Making Use of the Power of Mindfulness
2019-05-12 Making Use of the Power of Mindfulness 54:40
Ajahn Sucitto
Mindfulness is an empowered awareness that exerts authority over dukkha. Mindfulness doesn’t contract or become agitated by it. Holding steady and curtailing proliferation, it provides the proper laboratory within which wisdom can arise.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

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