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The greatest gift is the
gift of the teachings
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Conscious Activity
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2008-07-02
Conscious Activity
1:19:34
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Tara Brach
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Most meditation guidance is aimed at formal sitting practice. Yet we spend much of our lives "doing" activities and often, in a way that lacks presence. This talk explores the practical ways that we can transform ego-based doing into activity that is aligned with our heart and expresses our natural creativity, joy and wisdom.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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Conscious Activity
52:16
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Most meditation guidance is aimed at formal sitting practice. Yet we spend much of our lives "doing" activities and often, in a way that lacks presence. This talk explores the practical ways that we can transform ego-based doing into activity that is aligned with our heart and expresses our natural creativity, joy and wisdom.
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