Dharma Seed - 02 Standing Meditation: Springing Rhythmic Nature of the Body

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02 Standing Meditation: Springing Rhythmic Nature of the Body

2014-08-29 02 Standing Meditation: Springing Rhythmic Nature of the Body 15:07
Ajahn Sucitto	Download Listen
Use standing posture to acknowledge the springing rhythmic nature of the body. When the body relaxes, the mind relaxes – the two synchronize. What the body does, the mind picks up.
Sunyata Buddhist Centre : Unseating the Inner Tyrant


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